Start taking your mental game seriously!

Mindset training in mental games

POKER

CHESS

TRADING

ABOUT ME

I am a coach and specialist in psychology of mental games, such as poker or chess. I have completed a master of science and engineering degree in management, as well as a postgraduate Psychology of Sport program. For the past 7 years, I have been working as a coach with the best poker schools in the world. In this time, I have recorded over 200 training videos on mental training and game strategy. Currently, I am working with the most prestigious school in the world – Run It Once. I am the author of a book on the psychology of poker – The Mental Edge – which will also be published in English in the second half of this year. In the past, I played chess for many years, starting in the Polish Championships 11 times in various age categories. I also have 4 years’ experience of professional poker playing in the Pot-Limit Omaha variant at the Mid Stakes level.

 

I am constantly developing and carrying out many projects. I deeply believe that thanks to smart and systematic work, as well as the right attitude, every player has a chance to start playing to the best of their potential. That is why I work individually with professional poker players, supporting them in coping with emotions and achieving their goals. In addition, I record training videos, write specialist articles, as well as co-lead chess training for parents and teachers. Every year, I spend 20 to 30 days on training and improving my skills.

 

Privately, I like good food and crime stories, in which I find the element of intellectual rivalry present in poker or chess. I love travelling exploring new places in the world with my wife Zuzanna.

COACH

VIDEOS

BOOK

7 years working as a coach for the world’s largest poker schools (including Run It Once and Poker Strategy)

More than 200 training videos

 

2000 copies sold of the Polish language version of The Mental Edge

ARTICLES

PROFESSIONAL GAME

CHESS

More than 70 specialist articles

 

4 years of professional poker playing in the PLO variant at the Mid Stakes level

 

11 appearances in Polish Championships in various age categories (individual and team)

UNIVERSITY

 

APPEARANCE

TRAINING

2 years postgraduate studies in sports psychology at the SWPS University of Social Science and Humanities

Over 50 live appearances

More than 20 days each year spent on self-training and improving qualifications

INDIVIDUAL SESSIONS

Thanks to hundreds of hours of analysis and experience, you most likely have certain skills that give you an advantage over most of your opponents. At the same time, as a player, you understand perfectly well that for a variety of mindset reasons, not everyone can showcase their abilities during the game. I am thoroughly convinced that thanks to our collaboration and mutual engagement, you can regularly present the full range of your skills during a session or a tournament.

 

Individual sessions are a form of collaboration designed to the problems you identify, teach you new skills and unblock your potential. Working together one-on-one is designed for those who are determined to comprehensively and professionally deal with the mental sphere.

 

In sports psychology, such sessions are most commonly referred to as mental training. The word training means that regular exercises are necessary to achieve the intended effect. That is why homework is a very important part of working with me. It allows players to gain new skills and develop beneficial habits.

What does working together look like?

 

Before the first session, you receive a detailed questionnaire from me, intended to provide an accurate diagnosis of your broadly understood mental sphere. During the first session, we focus primarily on identifying the key issues you want to solve and the skills you want to acquire. Then we plan out our collaboration. After every session, you will receive a file with a set of exercises to be done on your own.

QUESTIONNAIRE

 

SKYPE

HOMEWORK

Our collaboration may concern the following areas:

Building a professional startup routine

Learn to professionally prepare for each session like professional athletes.

 Say “enough” to randomly starting a session in a different mood.

 Begin regularly starting sessions by playing your best game.

Alleviation tilt and emotions

Build a deep understanding of the causes of stress, anger and other emotions experienced during a session.

Learn to effectively deal with tilt, bad beats or downswings.

Build a healthy sense of self-confidence based on your strengths.

 Improving personal efficacy and motivation

Start setting appropriately formulated goals and implement them accordingly.

Learn to implement good habits and manage your time better.

Solve internal conflicts that lower motivation and cause you to delay your actions.

 Building the right mindset for the game

Learn to identify toxic beliefs that cause tilt, anger and self-recrimination.

Start building a game based on a solid foundation and a healthy approach.

Learn to focus on tasks rather than results.

REFERENCES

When we first hired Leszek as a coach for Run It Once, we weren’t sure what to expect.  His mix of poker mindset coaching and PLO was a bit of a departure from our traditional offerings.  Our ambiguity subsided after the release of his first few videos and Leszek quickly became one of the most well liked and viewed coaches on Run It Once.  His unique insight into the psychology of the game of poker coupled with his real life experience as a player makes him the perfect coach to help get your game to the next level.

MIKEY STOTZ - Run It Once Manager

Over the course of his career with PokerStrategy.com Ltd. (November 2010 - October 2014), Leszek Badurowicz has demonstrated high-level skills and a professional approach as a poker coach, hand judge and video producer. Leszek provided us with a variety of valuable learning materials on poker players' mindset and PLO. From the management perspective, working with Leszek was a pleasure - he showed an exceptional level of organisation, punctuacy and reliability. I would recommend Leszek to both future employers and customers based on our past, successful cooperation.

MARTA WYROBEK - Head of Operations at PokerStrategy.com Ltd

Leszek is a person who changed my world for the better only by our conversations. He helped me to look at things from wider perspective. Thanks to him I realized that life is about everyday improvement and moving forward towards our goals. I warmly recommend Leszek!

GUMIŚ - NLHE mid stakes player

These days, when details decide about building an advantage over opponents, it is extremely important to prepare for the game in terms of mindset. Our meetings contributed enormously to limiting my tilt, which means I can enjoy the game more and achieve better results. I recommend working with Lechrumski to everyone who wants to improve their results and become complete poker players.

WHIZZ_KIDPL - Spin & Go $100 player

First there was the book. It saved me. I thought then that since Leszek’s book can do these things, how much can he do? And so it went. […]

I think that sometimes I talked him to death ;) but I very much needed someone who would listen to me and understand my problems, and then guide me and push me in the right direction. Thanks to him, I started to look differently at my work, myself and my life. My goals became clear and within reach, the road less winding and my step much more lively. Desires, motivation and the joy of the game came back. Since then, I have been consistently pursuing my goals – I sometimes stumble, but I always get up and keep going, I don’t keep up, I keep fighting! […]

Leszek is a professional in what he does, which is a rarity today. Thanks to him, you too can become a professional and not just a professional player. Many of us strive for success in life, but we often don’t know what that is. Leszek will help you find that goal, point out the right path to it, help you take the first steps and support you on the way. And when you get there, he will be proud of you! For me, there is no better coach :)

REBEL - Spin&Go player

I view my collaboration with Leszek very positively. Thanks to it I chose the best way to develop while maintaining the very important balance between work and other aspects of life. We looked at problems from a broad perspective and split them into smaller pieces to find a solution together. Sometimes it appeared after a series of eye-opening questions.

 

The training atmosphere was pleasant, and Leszek made sure I was involved in the lesson. Thanks to this, I never felt bored. I recommend these training sessions to everyone who wants to grow and pursue their goals!

HASIEK - Heads-up NL200-1000 player

I have been working with Leszek for over 1,5 year as a co-worker and publisher of the Polish version of his book. Our cooperation was professional, pleasant and deserving of imitation. I highly recommend cooperation with Leszek as a fully professional partner in all sense of these words.

ŁUKASZ KALETA -  businessman, investor, publisher of Polish version of „The Mental Edge”

Everyone of us has in his memory pictures and recollections, to which we come back with real pleasure. In my career, cooperation with Leszek is exactly such a picture. A picture that brings pleasant memories and at the same time it convinces me that together we have done a really great job!

KUBA - former NL400-100 player (currently Spin & Go)

PRICES AND RULES

SINGLE SESSION

$125/h

The perfect solution for people who want to try and see what working with me looks like:

   Session length adjusted to individual needs – from 30 to 90 minutes

   Questionnaire analysis before the first session

   File with exercise set for individual work

   Option to pay the difference to the 5h or 10h package

.

.

.

.

5h PACKAGE

$500/5h

The solution for players who want to seriously work on the mental sphere and make serious mindset progress:

   10 hours of individual sessions

   Session length adjusted to individual needs – from 30 to 90 minutes

   Questionnaire analysis before the first session

   File with exercise set for individual work

   Free written consultations on Skype between sessions

   Typical package duration is 1-2 months

   After the package ends, each additional session costs $100/h

.

.

.

.

.

.

.

10h PACKAGE

$850/10h

The solution for players who want to make very clear progress in the mental sphere, solve the most important problems and start regularly playing to the extent of their potential

   10 hours of individual sessions

   Session length adjusted to individual needs – from 30 to 90 minutes

   Questionnaire analysis before the first session

   File with exercise set for individual work

   Free written consultations on Skype between sessions

   Typical package duration is 3-4 months

   After the package ends, each additional session costs $85/h

.

.

.

.

.

.

.

FAQ

  • HOW MANY SESSIONS WILL I NEED

    This is an individual matter, depending on the number and complexity of the problems we will be working on. Usually, it’s between 5 and 10 hours. However, it is not possible to accurately determine the number of sessions required before beginning collaboration.

  • How is the session conducted?

    The session takes place on Skype. For the proper comfort, make sure you have headphones, a microphone and a camera.

  • How long does a single session last?

    The session duration is tailored to your needs. Most training sessions last between 60 and 90 minutes.

  • What payment methods are accepted for sessions?

    Payment for sessions is accepted by bank transfer.

  • What are the payment terms?

    The bill for a single session is issued at the beginning of the following month. For example, if we work together in August, you will receive the bill for the August sessions at the beginning of September.

    Bills for 5h and 10h sessions are issued after the first session.

    The standard payment date for all bills is 2 weeks.

GALLERY

MY PROJECTS

My first book about poker psychology in Polish. Almost 200 pages of proven strategies to become fully professional poker player. In late 2017 the book will be published in English.

The best poker school in the world managed by Phil Galfond. Since 2015 I cooperate with RIO as a coach. I produce mental game and poker strategy videos.

Chess educational project in Poland. I teach parents and school teachers how chess can support their children development. I run this project together with chess coach - Michal Kanarkiewicz.

Leszek Badurowicz

Specialist in psychology of mental games

Mental Edge

Start taking your mental game seriously!

Mindset training in mental games

POKER

CHESS

TRADING

I am a coach and specialist in psychology of mental games, such as poker or chess. I have completed a master of science and engineering degree in management, as well as a postgraduate Psychology of Sport program. For the past 7 years, I have been working as a coach with the best poker schools in the world. In this time, I have recorded over 200 training videos on mental training and game strategy. Currently, I am working with the most prestigious school in the world – Run It Once from America. I am the author of a book on the psychology of poker – The Mental Edge – which will also be published in English in the second half of this year. In the past, I played chess for many years, starting in the Polish Championships 11 times in various age categories. I also have 4 years’ experience of professional poker playing in the Pot-Limit Omaha variant at the Mid Stakes level.

 

I am constantly developing and carrying out many projects. I deeply believe that thanks to smart and systematic work, as well as the right attitude, every player has a chance to start playing to the best of their potential. That is why I work individually with professional poker players, supporting them in coping with emotions and achieving their goals. In addition, I record training videos, write specialist articles, as well as co-lead chess training for parents and teachers. Every year, I spend 20 to 30 days on training and improving my skills.

 

Privately, I like good food and crime stories, in which I find the element of intellectual rivalry present in poker or chess. I love travelling exploring new places in the world with my wife Zuzanna.

7 years working as a coach for the world’s largest poker schools (including Run It Once and Poker Strategy)

 

More than 200 training videos

 

2000 copies sold of the Polish language version of The Mental Edge

 

More than 70 specialist articles

 

4 years of professional poker playing in the PLO variant at the Mid Stakes level

 

11 appearances in Polish Championships in various age categories (individual and team)

2 years postgraduate studies in sports psychology at the SWPS University of Social Science and Humanities

 

Over 50 live appearances

 

More than 20 days each year spent on self-training and improving qualifications

 

Learn to identify toxic beliefs that cause tilt, anger and self-recrimination.

Start building a game based on a solid foundation and a healthy approach.

Learn to focus on tasks rather than results.

Build a deep understanding of the causes of stress, anger and other emotions experienced during a session.

Learn to effectively deal with tilt, bad beats or downswings.

Build a healthy sense of self-confidence based on your strengths.

Start setting appropriately formulated goals and implement them accordingly.

Learn to implement good habits and manage your time better.

Solve internal conflicts that lower motivation and cause you to delay your actions.

Learn to professionally prepare for each session like professional athletes.

Say “enough” to randomly starting a session in a different mood.

Begin regularly starting sessions by playing your best game.

What does working together look like?

 

Before the first session, you receive a detailed questionnaire from me, intended to provide an accurate diagnosis of your broadly understood mental sphere. During the first session, we focus primarily on identifying the key issues you want to solve and the skills you want to acquire. Then we plan out our collaboration. After every session, you will receive a file with a set of exercises to be done on your own.

Thanks to hundreds of hours of analysis and experience, you most likely have certain skills that give you an advantage over most of your opponents. At the same time, as a player, you understand perfectly well that for a variety of mindset reasons, not everyone can showcase their abilities during the game. I am thoroughly convinced that thanks to our collaboration and mutual engagement, you can regularly present the full range of your skills during a session or a tournament.

 

Individual sessions are a form of collaboration designed to the problems you identify, teach you new skills and unblock your potential. Working together one-on-one is designed for those who are determined to comprehensively and professionally deal with the mental sphere.

 

In sports psychology, such sessions are most commonly referred to as mental training. The word training means that regular exercises are necessary to achieve the intended effect. That is why homework is a very important part of working with me. It allows players to gain new skills and develop beneficial habits.

My first book about poker psychology in Polish. Almost 200 pages of proven strategies to become fully professional poker player. In late 2017 the book will be published in English.

The best poker school in the world managed by Phil Galfond. Since 2015 I cooperate with RIO as a coach. I produce mental game and poker strategy videos.

Chess educational project in Poland. I teach parents and school teachers how chess can support their children development. I run this project together with chess coach - Michal Kanarkiewicz.

11 appearances in Chess Polish Championships in various age categories (individual and team)

Mindset training in mental games

11 appearances in Chess Polish Championships in various age categories (individual and team)

Mental training in mental games

POKER

CHESS

TRADING

ABOUT ME

I am a coach and specialist in psychology of mental games, such as poker or chess. I have completed a master of science and engineering degree in management, as well as a postgraduate Psychology of Sport program. For the past 7 years, I have been working as a coach with the best poker schools in the world. In this time, I have recorded over 200 training videos on mental training and game strategy. Currently, I am working with the most prestigious school in the world – Run It Once from America. I am the author of a book on the psychology of poker – The Mental Edge – which will also be published in English in the second half of this year. In the past, I played chess for many years, starting in the Polish Championships 11 times in various age categories. I also have 4 years’ experience of professional poker playing in the Pot-Limit Omaha variant at the Mid Stakes level.

 

I am constantly developing and carrying out many projects. I deeply believe that thanks to smart and systematic work, as well as the right attitude, every player has a chance to start playing to the best of their potential. That is why I work individually with professional poker players, supporting them in coping with emotions and achieving their goals. In addition, I record training videos, write specialist articles, as well as co-lead chess training for parents and teachers. Every year, I spend 20 to 30 days on training and improving my skills.

 

Privately, I like good food and crime stories, in which I find the element of intellectual rivalry present in poker or chess. I love travelling exploring new places in the world with my wife Zuzanna.

2 years postgraduate studies in sports psychology at the SWPS University of Social Science and Humanities

11 appearances in Chess Polish Championships in various age categories (individual and team)

More than 200 training videos

 

Over 50 live appearances

7 years working as a coach for the world’s largest poker schools (including Run It Once and Poker Strategy)

2000 copies sold of the Polish language version of The Mental Edge

More than 20 days each year spent on self-training and improving qualifications

4 years of professional poker playing in the PLO variant at the Mid Stakes level

INDIVIDUAL SESSIONS

Thanks to hundreds of hours of analysis and experience, you most likely have certain skills that give you an advantage over most of your opponents. At the same time, as a player, you understand perfectly well that for a variety of mindset reasons, not everyone can showcase their abilities during the game. I am thoroughly convinced that thanks to our collaboration and mutual engagement, you can regularly present the full range of your skills during a session or a tournament.

 

Individual sessions are a form of collaboration designed to the problems you identify, teach you new skills and unblock your potential. Working together one-on-one is designed for those who are determined to comprehensively and professionally deal with the mental sphere.

 

In sports psychology, such sessions are most commonly referred to as mental training. The word training means that regular exercises are necessary to achieve the intended effect. That is why homework is a very important part of working with me. It allows players to gain new skills and develop beneficial habits.

What does working together look like?

 

Before the first session, you receive a detailed questionnaire from me, intended to provide an accurate diagnosis of your broadly understood mental sphere. During the first session, we focus primarily on identifying the key issues you want to solve and the skills you want to acquire. Then we plan out our collaboration. After every session, you will receive a file with a set of exercises to be done on your own.

QUESTIONNAIRE

SKYPE

HOMEWORK

Our collaboration may concern the following areas:

 

      Build a deep understanding of the causes of stress, anger and other emotions experienced during a session.

      Learn to effectively deal with tilt, bad beats or downswings.

      Build a healthy sense of self-confidence based on your strengths.

      Learn to professionally prepare for each session like professional athletes.

      Say “enough” to randomly starting a session in a different mood.

      Begin regularly starting sessions by playing your best game.

      Start setting appropriately formulated goals and implement them accordingly.

      Learn to implement good habits and manage your time better.

      Solve internal conflicts that lower motivation and cause you to delay your actions.

      Learn to identify toxic beliefs that cause tilt, anger and self-recrimination.

      Start building a game based on a solid foundation and a healthy approach.

      Learn to focus on tasks rather than results.

 

REFERENCES

PRICES AND RULES

GALLERY

MY PROJECTS

My first book about poker psychology in Polish. Almost 200 pages of proven strategies to become fully professional poker player. In late 2017 the book will be published in English.

Chess educational project in Poland. I teach parents and school teachers how chess can support their children development. I run this project together with chess coach - Michal Kanarkiewicz.

The best poker school in the world managed by Phil Galfond. Since 2015 I cooperate with RIO as a coach. I produce mental game and poker strategy videos.

Start taking your mental game seriously!

Mental training in mental games

More than 20 days each year spent on self-training and improving qualifications

4 years of professional poker playing in the PLO variant at the Mid Stakes level

When we first hired Leszek as a coach for Run It Once, we weren’t sure what to expect.  His mix of poker mindset coaching and PLO was a bit of a departure from our traditional offerings.  Our ambiguity subsided after the release of his first few videos and Leszek quickly became one of the most well liked and viewed coaches on Run It Once.  His unique insight into the psychology of the game of poker coupled with his real life experience as a player makes him the perfect coach to help get your game to the next level.

MIKEY STOTZ - Run It Once Manager

Over the course of his career with PokerStrategy.com Ltd. (November 2010 - October 2014), Leszek Badurowicz has demonstrated high-level skills and a professional approach as a poker coach, hand judge and video producer. Leszek provided us with a variety of valuable learning materials on poker players' mindset and PLO. From the management perspective, working with Leszek was a pleasure - he showed an exceptional level of organisation, punctuacy and reliability. I would recommend Leszek to both future employers and customers based on our past, successful cooperation.

MARTA WYROBEK - Head of Operations at PokerStrategy.com Ltd

I view my collaboration with Leszek very positively. Thanks to it I chose the best way to develop while maintaining the very important balance between work and other aspects of life. We looked at problems from a broad perspective and split them into smaller pieces to find a solution together. Sometimes it appeared after a series of eye-opening questions.

 

The training atmosphere was pleasant, and Leszek made sure I was involved in the lesson. Thanks to this, I never felt bored. I recommend these training sessions to everyone who wants to grow and pursue their goals!

HASIEK - Heads-up NL200-1000 player

These days, when details decide about building an advantage over opponents, it is extremely important to prepare for the game in terms of mindset. Our meetings contributed enormously to limiting my tilt, which means I can enjoy the game more and achieve better results. I recommend working with Lechrumski to everyone who wants to improve their results and become complete poker players.

WHIZZ_KIDPL - Sspin & Go $100 player

First there was the book. It saved me. I thought then that since Leszek’s book can do these things, how much can he do? And so it went. […]

I think that sometimes I talked him to death ;) but I very much needed someone who would listen to me and understand my problems, and then guide me and push me in the right direction. Thanks to him, I started to look differently at my work, myself and my life. My goals became clear and within reach, the road less winding and my step much more lively. Desires, motivation and the joy of the game came back. Since then, I have been consistently pursuing my goals – I sometimes stumble, but I always get up and keep going, I don’t keep up, I keep fighting! […]

Leszek is a professional in what he does, which is a rarity today. Thanks to him, you too can become a professional and not just a professional player. Many of us strive for success in life, but we often don’t know what that is. Leszek will help you find that goal, point out the right path to it, help you take the first steps and support you on the way. And when you get there, he will be proud of you! For me, there is no better coach :)

REBEL - Spin&Go player

Leszek is a person who changed my world for the better only by our conversations. He helped me to look at things from wider perspective. Thanks to him I realized that life is about everyday improvement and moving forward towards our goals. I warmly recommend Leszek!

GUMIS - NLHE mid stakes player

I have been working with Leszek for over 1,5 year as a co-worker and publisher of the Polish version of his book. Our cooperation was professional, pleasant and deserving of imitation. I highly recommend cooperation with Leszek as a fully professional partner in all sense of these words.

ŁUKASZ KALETA - businessman, investor, publisher of Polish version of „The Mental Edge”

Everyone of us has in his memory pictures and recollections, to which we come back with real pleasure. In my career, cooperation with Leszek is exactly such a picture. A picture that brings pleasant memories and at the same time it convinces me that together we have done a really great job!

KUBA -  former NL400-100 player (currently Spin & Go)

MEDIA

Mental training in mental games

 

POKER

CHESS

TRADING

I am a coach and specialist in psychology of mental games, such as poker or chess. I have completed a master of science and engineering degree in management, as well as a postgraduate Psychology of Sport program. For the past 7 years, I have been working as a coach with the best poker schools in the world. In this time, I have recorded over 200 training videos on mental training and game strategy. Currently, I am working with the most prestigious school in the world – Run It Once from America. I am the author of a book on the psychology of poker – The Mental Edge – which will also be published in English in the second half of this year. In the past, I played chess for many years, starting in the Polish Championships 11 times in various age categories. I also have 4 years’ experience of professional poker playing in the Pot-Limit Omaha variant at the Mid Stakes level.

 

I am constantly developing and carrying out many projects. I deeply believe that thanks to smart and systematic work, as well as the right attitude, every player has a chance to start playing to the best of their potential. That is why I work individually with professional poker players, supporting them in coping with emotions and achieving their goals. In addition, I record training videos, write specialist articles, as well as co-lead chess training for parents and teachers. Every year, I spend 20 to 30 days on training and improving my skills.

 

Privately, I like good food and crime stories, in which I find the element of intellectual rivalry present in poker or chess. I love travelling exploring new places in the world with my wife Zuzanna.

The most important facts in numbers:

      2 years postgraduate studies in sports psychology at the SWPS University of Social Science and Humanities

 

      Over 50 live appearances

 

      More than 20 days each year spent on self-training and improving qualifications

 

      11 appearances in Chess Polish Championships in various age categories (individual and team)

 

      More than 70 specialist articles

 

      4 years of professional poker playing in the PLO variant at the Mid Stakes level

 

      7 years working as a coach for the world’s largest poker schools (including Run It Once and Poker Strategy)


      More than 200 training videos

 

      2000 copies sold of the Polish language version of The Mental Edge

Thanks to hundreds of hours of analysis and experience, you most likely have certain skills that give you an advantage over most of your opponents. At the same time, as a player, you understand perfectly well that for a variety of mindset reasons, not everyone can showcase their abilities during the game. I am thoroughly convinced that thanks to our collaboration and mutual engagement, you can regularly present the full range of your skills during a session or a tournament.

 

Individual sessions are a form of collaboration designed to the problems you identify, teach you new skills and unblock your potential. Working together one-on-one is designed for those who are determined to comprehensively and professionally deal with the mental sphere.

 

In sports psychology, such sessions are most commonly referred to as mental training. The word training means that regular exercises are necessary to achieve the intended effect. That is why homework is a very important part of working with me. It allows players to gain new skills and develop beneficial habits.

What does working together look like?

 

Before the first session, you receive a detailed questionnaire from me, intended to provide an accurate diagnosis of your broadly understood mental sphere. During the first session, we focus primarily on identifying the key issues you want to solve and the skills you want to acquire. Then we plan out our collaboration. After every session, you will receive a file with a set of exercises to be done on your own.

Our collaboration may concern the following areas:

 

      Build a deep understanding of the causes of stress, anger and other emotions experienced during a session.

      Learn to effectively deal with tilt, bad beats or downswings.

      Build a healthy sense of self-confidence based on your strengths.

      Learn to professionally prepare for each session like professional athletes.

      Say “enough” to randomly starting a session in a different mood.

      Begin regularly starting sessions by playing your best game.

      Start setting appropriately formulated goals and implement them accordingly.

      Learn to implement good habits and manage your time better.

      Solve internal conflicts that lower motivation and cause you to delay your actions.

      Learn to identify toxic beliefs that cause tilt, anger and self-recrimination.

      Start building a game based on a solid foundation and a healthy approach.

      Learn to focus on tasks rather than results.

 

   Session length adjusted to individual needs – from 60 to 90 minutes

   Questionnaire analysis before the first session

   File with exercise set for individual work

   Option to pay the difference to the 5h or 10h package

   10 hours of individual sessions

   Session length adjusted to individual needs – from 30 to 90 minutes

   Questionnaire analysis before the first session

   File with exercise set for individual work

   Free written consultations on Skype between sessions

   Typical package duration is 3-4 months

   After the package ends, each additional session costs $85/h

   5 hours of individual sessions

   Session length adjusted to individual needs – from 30 to 90 minutes

   Questionnaire analysis before the first session

   File with exercise set for individual work

   Free written consultations on Skype between sessions

   Typical package duration is 1-2 months

   After the package ends, each additional session costs $100/h